Watch 8 Hours of Soothing Surf at Coronado Beach for Sleep 5t3t22

Ultra dark video from world-famous Coronado Beach accompanied by natural beach and surf sounds recorded on location. This video helps create healthy sleep habits by reducing the blue-spectrum light waves-known to inhibit REM sleep. By following the five stages of sleep patterns, this calming video will help you relax into a deep sleep. Filmed on location in Coronado, California. 5o1o27