Release Hips and Lower Back

Watch Release Hips and Lower Back 2yp23

  • 2017
  • 30 min

Discover the chiropractor within you as you practice this set of gentle, floor-based postures that will help you let go of any tension stored in your hips and lower back. We recommend you have a strap and a bolster handy for this practice. 1k4p2c

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Description
  • Release Date
    2017
  • Runtime
    30 min
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