Sculpt Your Body

Watch Sculpt Your Body 57191j

  • 2019
  • 37 min

A practice geared at strengthening and toning the entire body through a combination of movement, long holds and proper alignment. Engage in familiar yoga postures and explore less traditional poses that ignite strength and coordination. Props: 1 block. 3h5v2w

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Description
  • Release Date
    2019
  • Runtime
    37 min
  • Free trial Free Trial on Gaiam TV Fit & Yoga
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