Total Body Workout with Dumbbells

Watch Total Body Workout with Dumbbells 1i3s1j

  • TV-PG
  • 2015
  • 30 min

This high intensity, heart pumping interval routine will blast fat and help you gain strength. This workout is no walk in the park, but its fruits are sweet! Tone, build, and sculpt your abs, core, butt, legs, arms, chest, and more. Do this workout every other day. You'll need 3-10 lbs dumbbells. Increase weight and reps as you get stronger. This workout burns 319 - 438 calories. 2s171s

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Description
  • Release Date
    2015
  • MPAA Rating
    TV-PG
  • Runtime
    30 min
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