Watch Buns of Steel, Pregnancy and Post-Pregnancy Workouts 1n245d

2012
1 Season

Toning the glutes is very important for many women. When pregnant or after a pregnancy, a special approach to getting in shape must be taken. This entry in the Buns of Steel series provides a step-by-step exercise program for women who wish to learn that beneficial approach to training. 3o384k

Buns of Steel, Pregnancy and Post-Pregnancy Workouts is a series that ran for 1 seasons (2 episodes) between December 17, 2012 and on Warner Bros.

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Seasons

2. Buns of Steel: Post-Pregnancy Workout

December 17, 2012

Four 10-minute segments have been specially designed to fit hectic daily schedules. The first program is gentle enough to be used assoon as you feel ready. It warms you up for the abs, buns and leg segments that follow. Each has its own cool down so you can dowhat you have time for.

1. Buns of Steel: Pregnancy Workouts

December 17, 2012

Keep in shape well into your last trimester with this low-impact aerobics and toning program targeting legs and buns. Staying fit is vital when you're expecting. Build stamina to handle your body's extra weight - and be able to regain your former shape back easier and faster after giving birth.

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Where to Watch Buns of Steel, Pregnancy and Post-Pregnancy Workouts

Buns of Steel, Pregnancy and Post-Pregnancy Workouts is available for streaming on the Warner Bros. website, both individual episodes and full seasons. You can also watch Buns of Steel, Pregnancy and Post-Pregnancy Workouts on demand at Amazon, Google Play and Apple TV.