Watch Fierce and Proud: Realistic Self-Defense For Women (Recorded LIVE In Cranston, RI - 2019) 4j6u50

As empowered as women are today, the threat of sexual assault, harassment, or violence is still prevalent, often leaving them feeling fearful or helpless. But the reality is that personal safety is something that can be achieved through various self-defense techniques specially tailored for women. And that is the very aim of Fierce and Proud: Realistic Self-Defense For Women show that was recorded live in Cranston, RI, in 2019. 1j5x1n

The show is presented by Marc Bochner, a renowned self-defense expert who has been teaching women how to protect themselves for over a decade. Marc understands the fear and anxiety that women face, and has developed a comprehensive and practical self-defense system for women to counteract any situation. The show is based on his real-life experiences and insights, and it's designed to empower women of all ages, backgrounds, and physical abilities with the skills and confidence they need to stay safe.

The show begins with Bochner introducing his unique self-defense philosophy and the key concepts that form the foundation of his system. He stress the importance of staying aware of your environment, avoiding dangerous situations, and using your voice as a first line of defense. Once the basic principles are established, the show moves into physical techniques that incorporate strikes, kicks, ground defense, and escapes. Bochner's approach is effective because his techniques are not based on pure strength, but rather on instinctive reactions that allow women to quickly disable an attacker while minimizing harm to themselves.

The show also addresses important psychological aspects of self-defense. Bochner explains why it's critical to trust your intuition, remain calm in a potentially aggressive situation, and use your body language to project confidence and deter attackers. Through vivid demonstrations, he illustrates how every woman can use simple and effective techniques to defend herself. Bochner encourages women to practice regularly so that these techniques become natural and instinctive.

Throughout the show, there is an emphasis on creating an environment where women feel comfortable and ed to try out these physical techniques. Bochner creates an approachable persona, often adding humor to make the experience light, and also creating a welcoming environment for all women to appreciate and learn from each other's experience. There is no pressure or expectation of perfection - the goal is simply to provide tools and knowledge that allow women to stay safe and increase their confidence.

In addition to physical techniques, the show highlights the importance of awareness and preparedness. Bochner addresses common scenarios that women may face, such as being attacked from behind or being grabbed. He also provides practical advice on how to improve security when walking alone or traveling in unfamiliar places. Bochner's approach is not just about providing techniques, but also teaching women how to think critically about self-defense and their personal safety.

Ultimately, Fierce and Proud: Realistic Self-Defense For Women show is about empowerment. Bochner believes that every woman has the inherent ability to defend herself, and his system sets out to give them the tools and training to do so. The show is full of vital information, and it also reinforces the idea that women can take control of their own safety. It's a powerful message, especially in today's world, and one that every woman should hear. So, if you ever get the chance to attend such a show, just go for it. You are sure to come out more confident and fierce!