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Seasons

1. Get Off Your Lazy But

January 27, 2019

It's time to prune the body fat and get the lean muscle. Years of overeating, bad diet & a sedimentary life have lead to obesity. The pounds continue to build until health deteriorates and diseases like cancer to diabetes. There comes a breaking point . The cure: A boost in the metabolic system with a resolution to work out and build lean muscle. The problem: discipline and the will to win.

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