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Seasons
4. Basic Steps to Great Abs
May 21, 2002
When was the last time you rode a wave of tranquility in a sea of calm and found yourself with an amazing sets of abs?
3. Beginners' Basics
May 21, 2002
Renew. Rebuild. Reclaim. Relax. Release. Now you can get to that point - and beyond - with an invigorating workout that empowers both mind and body.
2. Strength and Sculpt
December 18, 2001
Yoga Fusion Strength & Sculpt is a unique workout designed to build strength, flexibility and balance.
1. Power
December 18, 2001
Gain power in body and mind through focus on breath and the elements of stamina, strength and flexibility.
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Premiere DateDecember 18, 2001
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